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Loop Nutrition offers a holistic, evidence-based, and individualised approach to nutrition and overall health.
Hi! I’m Clare Carrick, a qualified nutritionist and founder of Loop Nutrition.
Let’s improve your health in a variety of ways:
Mental health.
Prevent or improve symptoms of depression, anxiety and behavioural issues.
Gut & digestive health.
Manage symptoms of irritable bowel syndrome and learn how to promote a healthy gut through diet and lifestyle.
Weight management.
Enjoy a personalised, health-based approach for weight management that is easy to follow, and sustainable for you.
Early childhood health.
Gain support with early feeding methods (breast and bottle), introduction of solids, fussy eating, and methods to promote a lifelong healthy relationship with food.
Brain health.
Learn to support brain health over the course of your life.
Reproductive & endocrine health.
Dietary assistance to manage symptoms of PCOS, insulin resistance, gestational diabetes, PMS or hormonal imbalances.
Preventative health.
Lower your risk of developing diseases/conditions such as Type 2 diabetes, certain cancers, high blood pressure, high cholesterol, and more.
Loop Nutrition is also here to help sort through the outrageous amounts of bogus nutrition advice bombarding you from all angles… celebrity-endorsed, money-making, restrictive, non-evidence-based, fad diets do not have a place in the Loop Nutrition space.
CORE VALUES
Evidence-based.
Any advice or information given will be based on the latest scientific evidence, and not on popular celebrity fads.
HOLISTIC.
Loop Nutrition believes that feeling your best is the product of a number of interwoven lifestyle factors, including sleep, stress levels, physical activity, and nutrition. Practising holistically means addressing each of these issues to get to the root of your cause. Clare is, however, first-and-foremost, a nutritionist, and will therefore refer you to another specialist practitioner if your needs detour from her scope of practice. Clare is comfortable and happy to work alongside your other healthcare professionals to foster the best results for you.
FOOD FIRST.
As a nutritionist, Clare will always focus on food first to help you reach your health goals, rather than depending heavily on supplements. If Clare recognises that a supplement may be beneficial to you, she will explain her reasons and discuss your options with you.
Follow our journey.
