feed your body and mind
Loop Nutrition offers a holistic, evidence-based, and individualised approach to
nutrition and overall health. Based on science, but grounded in practicality,
Loop Nutrition will help you live your best life.
Hi! I’m Clare Carrick, Accredited nutritionist and founder of loop nutrition.
Let’s improve your…
Mental health.
Prevent or improve symptoms of depression, anxiety and behavioural issues.
Gut & digestive health.
Manage symptoms of irritable bowel syndrome and learn how to promote a healthy gut through diet and lifestyle.
Weight management.
Enjoy a personalised, health-based approach for weight management that is easy to follow, and sustainable for you.
Early childhood health.
Gain support with early feeding methods (breast and bottle), introduction of solids, fussy eating, and methods to promote a lifelong healthy relationship with food.
Brain health.
Learn to support brain health over the course of your life.
risk of developing disease.
Lower your risk of developing diseases/conditions such as Type 2 diabetes, certain cancers, high blood pressure, high cholesterol, and more.
core values
evidence-based
In today’s social media-saturated world, we are bombarded by bogus nutrition advice from all angles, often leaving people feel confused and frustrated about the foods they should be eating.
Any advice or information you receive from Clare will be based on the latest scientific evidence…no cherry picking to suit biases, and absolutely no advice based on popular celebrity fads (unless they also happen to be backed by the evidence, of course!).
holistic
Loop Nutrition believes that feeling your best is the product of a number of interwoven lifestyle factors, including sleep, stress levels, physical activity, and nutrition. Practising holistically means addressing each of these issues to get to the root of your cause.
Clare is, however, first-and-foremost, a nutritionist, and will therefore refer you to another specialist practitioner if your needs detour from her scope of practice. Clare is comfortable and happy to work alongside your other healthcare professionals to foster the best results for you.
food first
As a nutritionist, Clare will always focus on food first to help you reach your health goals, rather than depending heavily on supplements. If Clare recognises that a supplement may be beneficial to you, she will explain her reasons and discuss your options with you.
